The Power of Pause: Embracing Mindful Activities

January 16, 2024

As we make our way through the constant changes of everyday life, there’s a natural desire to hit the reset button. To take a breath and watch as things slowly come into bloom, finding ourselves drawn to the idea of embracing the calm and seeking rejuvenation. That’s why we’re appreciating the tranquillity and mindfulness that spring brings. Whether it’s through the therapeutic practice of forest bathing, the rush of wild swimming or the laid-back allure of Lagom lifestyle.

A woman enjoying a hot drink in the garden. A woman wearing a co-ordinating blue relaxed-fit top & joggers.
A woman wearing a waffle-textured pink shacket, pale pink overhead hoodie & turquoise blue & pink patterned leggings.

Style For Every Moment

Inspired by life’s constant change and the unending motion that shapes our experiences is our Ebb & Flow collection. Offering layered looks that have been crafted with natural, breathable fabrics, including recycled polyester and organic cotton, Ebb & Flow will effortlessly transition you from the demands of daily life to moments of tranquillity. Whether that’s the school run, grabbing a coffee with friends or participating in a yoga class. Feminine silhouettes are garment dyed and played out in colors and prints inspired by land and seascapes. Designed to be inclusive of shapes and sizes, Ebb & Flow features loose oversized tees, tops, vests and leggings as well as waffle textured shackets that are perfect for layering. Design details such as raw edges and relaxed finishes make Ebb & Flow effortlessly stylish and endlessly wearable.

Feeling inspired? Why not try…

Forest Bathing

Escape the stresses of modern-day life by embracing forest bathing. No need for a bathing suit, a pair of our Ebb & Flow leggings will do swimmingly.

A person exploring a forest of golden leaves.
A woman wearing an ivory bobble jumper with diamond pattern, & pale green cord cargo trousers.

Lagom Lifestyle

Take some time to pause, unwind and embrace the Swedish art of balanced living. Also known as Lagom, a fuss-free philosophy.

Wild Swimming

Wash away your day and dive into the exhilarating world of wild swimming. There’s nothing like the freedom that comes with making splash-filled memories in natural bodies of water with friends, family and mother nature.

A man swimming front crawl in a lake.
A stack of carefully balanced pebbles on a sandy beach.

How to find more life balance

With Anna Mathur

Begin your journey towards a more balanced life with tips from psychotherapist, Anna Mathur. From setting realistic expectations to learning how to say “no”, Anna shares practical tips to help with daily life.

Discover more